Arthritis & Musculoskeletal Injuries

Adapa and Agastya Medical Associates
Arthritis & Musculoskeletal Injuries

Arthritis & Musculoskeletal Injuries

Comprehensive Management for Pain-Free Movement

What Are Arthritis & Musculoskeletal Injuries?

Arthritis and musculoskeletal conditions affect your bones, joints, muscles, ligaments, and tendons – the structures that support your body and enable movement. Arthritis causes joint inflammation, pain, stiffness, and reduced mobility, with osteoarthritis and rheumatoid arthritis being the most common types. Musculoskeletal injuries include sprains, strains, tendonitis, bursitis, back pain, and sports injuries. At Adapa and Agastya Medical Associates, we provide comprehensive care to reduce pain, improve function, and help you maintain an active, independent lifestyle.

What Causes Arthritis & Musculoskeletal Conditions?

Osteoarthritis results from age-related wear and tear, previous injuries, repetitive joint stress, obesity, and genetic factors. Rheumatoid arthritis is an autoimmune condition influenced by genetics, hormones, and smoking. Gout stems from uric acid buildup. Musculoskeletal injuries occur from acute trauma, overuse, repetitive motion, poor posture, improper lifting, inadequate warm-up, and muscle imbalances. Back pain develops from muscle strain, herniated discs, spinal arthritis, poor posture, weak core muscles, and obesity.

How We Manage Arthritis & Musculoskeletal Conditions

Complete Evaluation & Diagnosis

Detailed history, physical examination, range of motion assessment, X-rays for arthritis and injuries, and laboratory testing for inflammatory markers and arthritis types.

Comprehensive Pain Management

Pain relievers, anti-inflammatory medications, topical treatments, muscle relaxants, corticosteroid injections for joint inflammation, and pain specialist referrals for chronic pain.

Arthritis Treatment Programs

Osteoarthritis management with joint protection and weight loss, rheumatoid arthritis treatment with DMARDs and biologics, and gout management with medications and dietary modifications.

Injury Treatment & Rehabilitation

Acute injury care with RICE protocol and immobilization, physical therapy referrals, stretching and strengthening exercises, and gradual return to activity protocols.

Lifestyle & Preventive Strategies

Weight management, low-impact exercise recommendations, proper body mechanics education, fall prevention, osteoporosis screening, and ergonomic workplace modifications.

Back Pain Management

Conservative treatment with medications and physical therapy, core strengthening programs, posture correction, and chronic pain management strategies.

Orthopedic Coordination

Referrals to orthopedic surgeons when conservative treatment fails for joint replacement evaluation, arthroscopic procedures, fracture management, or spinal surgery.

Why Choose Us for Joint & Musculoskeletal Care

Comprehensive Musculoskeletal Expertise

Our physicians have extensive experience diagnosing and managing arthritis and musculoskeletal injuries across all age groups.

Conservative Treatment First

We prioritize non-invasive treatments and explore all conservative options before considering surgical referrals.

Personalized Care Plans

Your treatment plan is tailored to your specific condition, activity level, goals, and lifestyle needs.

Pain Relief Focus

We’re committed to effective pain management that allows you to maintain your quality of life and daily activities.

Functional Improvement

Beyond pain relief, we focus on restoring and maintaining your ability to perform activities you enjoy.

Coordinated Rehabilitation

We work closely with physical therapists, occupational therapists, and other specialists to optimize your recovery.

Long-Term Joint Health

We emphasize preventive strategies and lifestyle modifications to protect your joints and prevent future problems.

Accessible Quality Care

Accepting Medicare, Medicare Advantage, Aetna, Cigna, and Blue Cross Blue Shield, we make expert musculoskeletal care available to you.

Move Better, Live Better

Don’t let joint pain or injuries limit your life. Schedule an appointment for expert arthritis and musculoskeletal care.

Call Us Anytime

+1 209 833 7555

maria@adapaagastya.net

FAQs

What's the difference between arthritis and normal aging?

Some stiffness is normal with aging, but persistent pain, swelling, warmth, or significant limitation of activities suggests arthritis requiring treatment.

Will I need joint replacement surgery?

Most arthritis is managed conservatively. Surgery is considered only when pain significantly impacts quality of life and conservative treatments have failed.

Is exercise safe with arthritis?

Yes! Low-impact exercise (swimming, cycling, walking) is essential for maintaining joint function and reducing pain. We’ll recommend appropriate activities.

How long does it take to recover from a muscle strain?

Minor strains may heal in days to weeks. More severe injuries can take 6-8 weeks or longer. Following treatment recommendations speeds recovery.

Should I use heat or ice for pain?

Ice for acute injuries (first 48-72 hours) to reduce swelling. Heat for chronic arthritis pain and muscle tension. We’ll provide specific guidance.

Can diet help my arthritis?

Anti-inflammatory foods may help. Weight loss significantly reduces stress on joints. For gout, avoiding high-purine foods is essential.